Creamy Potato Soup with Cilantro
This creamy potato and cilantro vegan soup is easy, creamy, delicious and has only 5 ingredients.
6 people
Calories: 23kcal
Ingredients
- 1/2 medium onion white or yellow
- 2 teaspoons olive oil or butter
- 3 potatoes medium size
- 1 bunch of cilantro leaves, and stems
- 4 cups vegetable broth or water
- Salt and pepper
To finish
- Roasted peanuts or slivered almonds
Instructions
- In a pot, brown the onion in the oil for 3-5 minutes until it is translucent.
- Chop the potatoes into big chunks and add them to the pot. Cover the potatoes with the liquid you choose, season, and leave over medium-high heat fully cooked. Season, add the cilantro, and blend until creamy.
- Check the seasoning and adjust with salt and pepper if necessary.
- Finish with roasted peanuts, chopped almonds, and one or two fresh cilantro leaves.
Notes
What is the best way to blend a soup? It is better to start the blender at a slow speed and then increase it little by little. This way, the consistency of this soup or any other soup gets creamier, but be careful not to over-blend because the potato tends to become gooey.
Nutrition
Serving: 250grs | Calories: 23kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 627mg | Potassium: 17mg | Fiber: 1g | Sugar: 2g | Vitamin A: 379IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg