Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
No ratings yet
Limonada con chia
This sweet and tart chia limeade is a citrusy drink perfect for the whole family. It is a simple, fresh, and Mexican thirst quencher.
15
minutes
mins
0
minutes
mins
0
minutes
mins
15
minutes
mins
4
people
Calories:
58
kcal
Ingredients
4
cups
water
1/2
cup
lemon juice
1/4
cup
sugar
1-2
tablespoons
chia
Instructions
Dissolve the sugar in the water. Add lemon juice, mix. Test and adjust if necessary.
Add the chia seeds, mix and serve.
Notes
Chia seeds make lemon water a bit thick or gelatinous. It is normal.
If you don't have time to squeeze the lemons, you can blend everything, just remove the white part and the seeds very well. Blend and strain.
Nutrition
Serving:
1
serving
|
Calories:
58
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
12
mg
|
Potassium:
32
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
2
IU
|
Vitamin C:
12
mg
|
Calcium:
9
mg
|
Iron:
1
mg
Course:
Drink
Cuisine:
Mexican
Diet:
Vegan
Keyword:
chia, lime, limonada
Author:
Alejandra Graf