5- Ingredient nutty energy balls
Nuts, coconut, and dates energy balls. An amazing treat.
16 pieces
Calories: 104kcal
Ingredients
- 1 cup coconut flakes or grated unsweetened
- 1 cup pitted dates
- 1 cup pecans
- 1 tablespoon lime zest
- pinch of salt
Instructions
- In the bowl of a food processor add the coconut and pulse until it is in small pieces.
- Add dates and pulse again for 5 to 6 times until they are in small pieces.
- Turn on the food processor and while running add the nuts.
- Uncover and scrape the walls of the bowl with a spatula.
- Add lime zest and a pinch of salt. Cover and turn again until everything is well integrated.
- With your hands, form ballss tore in a jar in the fridge.
Notes
- Allow the balls to cool in the refrigerator before serving. This will toughen them up and make them easier to handle.
- Store in an airtight container, in the fridge for a week, or in the freezer for up to 3 months.
Nutrition
Serving: 2serving | Calories: 104kcal | Carbohydrates: 9g | Protein: 1g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 2mg | Potassium: 115mg | Fiber: 2g | Sugar: 6g | Vitamin A: 5IU | Vitamin C: 0.3mg | Calcium: 9mg | Iron: 0.4mg