Leeks are versatile and flavorful vegetables that have been a staple in cooking for centuries. They are known for their mild, sweet flavor and unique texture.
10 minutesmins
10 minutesmins
1pieces
Ingredients
1Leek
Instructions
How to cut and wash
Start by trimming off the root end of the leek, leaving just the white and light green part of the stem. Next, cut off the dark green leaves at the top of the leek (save them for homemade vegetable broth), leaving only the light green and white parts.Cut the leek in half lengthwise, starting at the top and slicing down to the root end. Open it up a bit to check there is no sand between the layers. Rinse the leek halves under cold running water if they do.You could also slice the leeks into half moons and place them in a bowl filled with cold water. Then place the sliced leeks in a colander and rinse them under cold running water, tossing them around with your hands.Once the leeks are washed, gently pat them dry with a clean kitchen towel or paper towel, or leave them to air dry for a few minutes before using them in your recipe.
How to cook with them
Saute them: One of the easiest ways to cook leeks is to saute them in a little bit of olive oil or vegan butter. Heat the oil or butter in a skillet over medium-high heat, add the sliced leeks, and cook for a few minutes until they are tender and lightly browned. Season with salt and pepper to taste.Soups: Leeks are a classic ingredient, especially in potato and leek soup. You can use them instead of or as an add-on in soups.Roast them: Roasting leeks bring out their sweet and savory flavors. Cut the leeks into large pieces, drizzle them with olive oil, and roast them in the oven at 400 degrees Fahrenheit for 15-20 minutes until tender and lightly browned.